Pouch friendly crock pot ideas?

tammys25
on 9/20/09 9:08 am - Moore, OK
I am looking for stuff to put in my crock pot to cook while at work.  Trying to stay away from potatoes and soup.
      
boomrkt
on 9/21/09 2:51 am
chicken and spaghetti sauce, serve over spaghetti squash or just shred it and put a little cheese on it and eat as is
sloppy joes-letting the burger cook all day breaks it down a little and makes it easier to eat
meatballs in spaghetti sauce
I really like doing roasts in my crock pot...when I make them in the oven then tend to be too dry for me to eat(I found this out by being sent to the hospital with a partial bowel obstruction) so now I make them in the crock pot so they can simmer all day in stock or broth and then they just fall apart
meganm
on 9/21/09 4:23 am, edited 9/21/09 4:23 am - monroe, WA
I love my crockpot! I use it about 3-4 times a week. Here are some of my favorite recipes. There is a set of crockpot cookbooks called Fix it and Forget it. One of them is a light version, with the nutritional facts. It is a great book to have on hand.
Alli14ppfk
on 9/22/09 4:57 am - Buffalo, NY
I  use my crockpot twice a week at least. These are my two favorite recipes:

2-4 bonelss skinless chicken breasts
salsa
package of fajita mix
can of corn
can of black beans
cover the bottom of the crockpot with salsa, add chicken breasts, dump the fajita mix on them followed by salsa, corn and the beans. coo****il the chicken is tender. serve topped with reduced fat cheddar cheese for some extra protein yum!

chicken breasts
1 package powdered italian dressing mix
can of chicken broth
can of spinach
add dressing mix to chicken broth in crockpot, put in chicken top with spinach
Open RNY Gastric Bypass February 16, 2009
Fleur di lis abdominoplasty June 5, 2010
Mastoplexy Scheduled for February 28, 2011

SW 296/Surgeon's Goal 196/My Goal 175    

  
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