HEALTHY SOUTHERN RECIPES

Cheers,
Angel
Banded July 2004/Drs. Ortiz/Martinez Tijuana,Mexico
260 starting weight/250 surgery  weight/200 plus or minus 5 pounds current weight
50 percent weight loss attained/goal weight 135-140
I have 6cc's in a 9.75cm (4cc) Lap Band. I am hoping to be at goal 135-140 in a year! Thanks for the encouragement all of you have provided me! LONG TERM BANDSTERS WORLD-WIDE, SHARE YOUR BAND SUCCESSES AND YOUR BAND SORROWS!