Sapote

(deactivated member)
on 7/30/09 12:37 pm - AZ
Doing my usual means each time I go to the mega produce store I buy something I have never tried before.  Today I found something I've never seen or heard of before.  Apparently it comes from Mexico.  It's a Sapote.  (Sa-po-ta?)

I can find facts and figures about it such as protein content, etc., but I can't really find what I am supposed to do with it.

Does anyone know what this stuff is?

TIA

Bonamy
on 7/30/09 1:52 pm, edited 7/30/09 1:56 pm - Wyoming County, NY
Google is my friend...

http://food.oregonstate.edu/glossary/s/sapodilla.html

Fruit of the sapodilla tree (Achras sapota): size of a small apple, rough-grained, yellow to greyish pulp. Analysis per 100 g: water 75 g protein 0.4 g, fat 1 g, carbohydrate 22 g, kcal 100 (0.4 MJ), Fe 0.8 mg, vitamin B2 0.03 mg, nicotinic acid 0.2 mg, vitamin C 15 mg.
Chicle, the basis of chewing gum, is made from the latex of the same tree.

ETA - Duh I reread that you have nutrition try this

http://www.hort.purdue.edu/newcrop/1492/sapote.html

Its fruit may be eaten raw or green and the flesh is used to make jams, icecreams and sauces; when cooked, it can be an acceptable substitute for apple puree and may also be used in confectionery.

                     
 HW 365/SW321                                                        Walk or Run 200 miles in 2010 
 

    
(deactivated member)
on 7/30/09 1:54 pm - AZ
On July 30, 2009 at 8:52 PM Pacific Time, Bonamy wrote:
Google is my friend...

http://food.oregonstate.edu/glossary/s/sapodilla.html

Fruit of the sapodilla tree (Achras sapota): size of a small apple, rough-grained, yellow to greyish pulp. Analysis per 100 g: water 75 g protein 0.4 g, fat 1 g, carbohydrate 22 g, kcal 100 (0.4 MJ), Fe 0.8 mg, vitamin B2 0.03 mg, nicotinic acid 0.2 mg, vitamin C 15 mg.
Chicle, the basis of chewing gum, is made from the latex of the same tree.

Yep, saw this.  But what does one DO with this stuff? ;o)

Bonamy
on 7/30/09 2:02 pm - Wyoming County, NY
Taste it, lol.  I edited above but you already replied.

                     
 HW 365/SW321                                                        Walk or Run 200 miles in 2010 
 

    
(deactivated member)
on 7/30/09 8:43 pm - AZ
On July 30, 2009 at 9:02 PM Pacific Time, Bonamy wrote:
Taste it, lol.  I edited above but you already replied.
Heh.... last time I was gonna just taste it, it was yacca root and that is poison until cooked. ;o)  I do not want to DIE! ;o)

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