chickpeas
I love chick peas (I am 3 weeks post op) - and I figured since I was allowed to have refried beans and cheese and hummus I'd come up with something of my own. I don't like hummus so I took chick peas and pepper and cooked them in a fry pan on the stove and then put parmesan cheese on them when they were done. Then I ground them up. The question that I have is what should I add to it to make it more like refried beans?