Need Low Carb or SF BBQ Sauce Recipe
Here is one from the Bariatric Eating site:
20 oz. bottle of ketchup (she recommends Heinz)
2-3 Tbs. Chili Seasoning Mix (she recommends her brand, "Susan's Cancun Chili)
2 Tbs. Dijon Mustard (she recommends Gulden's)
3/4 c. SF DaVinci Caramel Syrup
I have not tried this, but is looks good and I plan on trying it soon.
Here is another one that I think I got from the Graduates Yahoo group (I apologize, I did not save the poster's name......)
20 oz. bottle of ketchup (she recommends Heinz)
2-3 Tbs. Chili Seasoning Mix (she recommends her brand, "Susan's Cancun Chili)
2 Tbs. Dijon Mustard (she recommends Gulden's)
3/4 c. SF DaVinci Caramel Syrup
I have not tried this, but is looks good and I plan on trying it soon.
Here is another one that I think I got from the Graduates Yahoo group (I apologize, I did not save the poster's name......)
Low Carb BBQ Sauce
12 oz tomato paste
3 tbsp Worcestershire sauce
1 tablespoon lemon juice
2 tablespoon vinegar
4 pkts Splenda
1/4 cup Brown Sugar Twin
1 tbsp garlic powder
1 tsp. onion powder
½ cup water
In a medium saucepan, combine all ingredients.
Bring to a boil. Reduce heat to medium-low and simmer, covered, for
30- 45 minutes, un cover & reduce to consistency you like.
Makes just under 3 cups
Hope this helps........