need protein pancake recipe please

Redhaired
on 7/29/09 2:45 pm - Mouseville, FL
Here is one that has been around for a long time.  The comments are Ezpy's.  And the wheat flour she is referring to is all purpose flour.  When I make them I toast a couple of tablespoons of oat meal and grind it in the blender to replace part of the flour.  I figure it adds some fiber to the mix.

Red

Ezpy's Cottage Cheese Pancakes:

Ingredients:
1 cup of cottage cheese (any kind -- I like Knudsen small curd)
4 eggs (3 if they're really jumbo)
1/4 cup of flour (this can be almond, but is best with wheat)
2 tbsps of butter melted (can be salted)
Cinnamon and salt to taste (I like LOTS of cinnamon)
Milk to thin (optional)

Scoop the cottage cheese into a blender. Add 2 eggs and blend for like 30 seconds. Scrape the sides of the blender. Add flour and 2 more eggs, blend for another 30 secs or so until pretty smooth. Add cinnamon and salt to taste. If batter is too thick and thinner is preferred, or to use as crepes, blend in milk to thin.

They cook just like regular pancakes on a oiled skillet. I use real maple syrup heated very hot so as not to add too much sugar but to get the taste.
 

  

 

 

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