Summer in a Pie
SUMMER IN A PIE
1/2 cup lemon juice
1 container of Fat Free Cool Whip
1 can of Condensed Skim Milk
8 packets of splender
1 1/2 to 2 cups of a berry fruit (like blueberries and strawberries ect)
1 Low Fat Graham Cracker pie crust
Mix lemon juice Splender and Condensed Milk together - then add Cool Whip ..continued to mix then fold in the berry fruit. Mix all ingredients then pour into the graham cracker crust. Freeze for at least 5 hours - remove from freezer for about 30-45 minutes to thaw before serving.
It was such an easy recipe to make and it was healthy. Nice sweet treat you swear it tastes just like creamy ice cream and only a fraction of the calories....
1/2 cup lemon juice
1 container of Fat Free Cool Whip
1 can of Condensed Skim Milk
8 packets of splender
1 1/2 to 2 cups of a berry fruit (like blueberries and strawberries ect)
1 Low Fat Graham Cracker pie crust
Mix lemon juice Splender and Condensed Milk together - then add Cool Whip ..continued to mix then fold in the berry fruit. Mix all ingredients then pour into the graham cracker crust. Freeze for at least 5 hours - remove from freezer for about 30-45 minutes to thaw before serving.
It was such an easy recipe to make and it was healthy. Nice sweet treat you swear it tastes just like creamy ice cream and only a fraction of the calories....
"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
EVAPORATED Skim Milk. I made it Fourth of July weekend; it was a big hit. You could also just pour it into custard cups and freeze it. It's less calories and tastes delicious also! I hope you make it soon.... enjoy
"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
The small can it always comes in. 8oz I think. I make it for the 4th of july and it was a big hit with everyone even the non dieters
"SUCCESS IS A LIFESTYLE, NOT A DIET"
Please visit my OH Support group:
http://www.obesityhelp.com/group/allinthemind/welcome/
Where you will find helpful strategies to achieve you goals
Highest 325.7lbs Surgery 295lbs Current 244lbs
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