Vietnamese Beef Salad

BAShinn
on 6/29/09 10:16 am - AR

This is really tasty, pretty healthy, and full of good carbs.

http://www.prevention.com/cda/article/vietnamese-beef-salad/ a5a6b96aa64c6110VgnVCM20000012281eac____/weight.loss/flat.be lly.diet/flat.belly.diet!.food

Bridget A pessimist is a man who thinks all women are bad. An optimist is a man who hopes they are. ~Chauncey Mitchell Depew
SW: 275 CW: 225 GW: 150

Total lost: 50 lbs.

yvonnemarie
on 6/29/09 10:34 am - peabody, MA

Hey there, Bridget

i'm doing the happy dance -- so good to see you.

Yvonne

slow and steady like a herd of turtles

BAShinn
on 6/29/09 10:41 am - AR

VSG on 11/17/07 with

Wow!!! It's been a LONG time since I've seen you, my dear! How are you?? I hope all is going well for you!

Bridget A pessimist is a man who thinks all women are bad. An optimist is a man who hopes they are. ~Chauncey Mitchell Depew
SW: 275 CW: 225 GW: 150

Total lost: 50 lbs.

yvonnemarie
on 6/29/09 11:24 am - peabody, MA

Oh, you know -- life's ups and downs, but mostly ups. Getting back on track -- gave myself a fright by gaining 25 of my 95 lbs lost. But down six and working my way back to ONE-derland. I remember you having DS? Things going ok? What board are you on most of the time?

slow and steady like a herd of turtles

Vietnamese Beef Salad

Our Mission

Follow us

Links

Select Photos

Vietnamese Beef Salad