Bean Salad

Terry P.
on 6/29/09 2:46 am, edited 6/29/09 2:47 am - Wappingers Falls, NY

Italian Bean Salad

1 (15 ounce) can Black Beans, drained and rinsed
1 (15 ounce) can Cannelini Beans, drained and rinsed
1/2 Cucumber, chopped
10 Cherry Tomatoes, halved
1/4 Red Onion, diced fine
1/4 cup Artichoke Hearts, chopped
1/4 cup Kalamata Olives Chopped
1/2 cup Feta Cheese, cubed or moxxarella balls
1/4 cup Pine Nuts, toasted 
 

1/2 teaspoon Oregano
2 Tablespoons store bought Pesto Sauce
2 Tablespoon store bought Balsamic Dressing
a few twists of Black Pepper
Kosher Salt to taste

Mix all ingredients together. Refrigerate for at least an hour before serving.

LAP RNY 06/05/08
Day of surgery 197
Lowest weight 127
Current weight 165
Goal 135

 

(deactivated member)
on 7/1/09 8:04 am
Hi,

that sounds really good
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