greek yogurt recipe anyone?
Saw this on the Main Board today.
http://www.obesityhelp.com/forums/amos/3961164/My-Little-old -Greek-Grandmas-Greek-Yogurt-Recipe/
http://www.obesityhelp.com/forums/amos/3961164/My-Little-old -Greek-Grandmas-Greek-Yogurt-Recipe/
Stephanie H.
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April 7th 2010 - LBL/BL/BA
I use the plain greek yogurt most of the time and make 2 different dips with it:
8 oz greek yogurt
4oz ff cream cheese
4oz feta cheese
1 tsp minced garlic
1 cucumber (shredded)
Mix greek yogurt, cream cheese, feta cheese, and garlic. Allow to sit at least 3 hours. Shred cucumber over paper towel and then salt and pepper. Allow to sit for 15 minutes to absorb moisture. Add cucumber to dip and stir. Eat on fiber crackers, veggies, meat, or with nothing at all.
8oz greek yogurt
4oz ff cream cheese
2 tblsp sf cool whip
1 package of sf jello pudding
Blend all together. I sometimes add milk depending on the thickness I want at the time. Eat with fruit or by itself.
As far as the vanilla greek yogurt, I tried some last night with fresh blueberries, strawberries, a dash of cinnamon, and a dash of Splenda. Good luck!
8 oz greek yogurt
4oz ff cream cheese
4oz feta cheese
1 tsp minced garlic
1 cucumber (shredded)
Mix greek yogurt, cream cheese, feta cheese, and garlic. Allow to sit at least 3 hours. Shred cucumber over paper towel and then salt and pepper. Allow to sit for 15 minutes to absorb moisture. Add cucumber to dip and stir. Eat on fiber crackers, veggies, meat, or with nothing at all.
8oz greek yogurt
4oz ff cream cheese
2 tblsp sf cool whip
1 package of sf jello pudding
Blend all together. I sometimes add milk depending on the thickness I want at the time. Eat with fruit or by itself.
As far as the vanilla greek yogurt, I tried some last night with fresh blueberries, strawberries, a dash of cinnamon, and a dash of Splenda. Good luck!
KAAT
Get busy living....or get busy dying!
Get busy living....or get busy dying!
hiya ,
i love , love , love fage or oikos .. i add 2 tbs kashi summer berry granola and if its plain flavored i add 1 tsp of REAL maple syrup and sometimes a tbs of nuts last but not least 1 tbs of carob chips unsweetened ... omg so good i actualy realised one day thats all i ate bad i know but i ate yogurt for each meal...oops..lol
so too recap
carob chips (unsweetened)
maple syrup or raw honey
nuts
granola
i love , love , love fage or oikos .. i add 2 tbs kashi summer berry granola and if its plain flavored i add 1 tsp of REAL maple syrup and sometimes a tbs of nuts last but not least 1 tbs of carob chips unsweetened ... omg so good i actualy realised one day thats all i ate bad i know but i ate yogurt for each meal...oops..lol
so too recap
carob chips (unsweetened)
maple syrup or raw honey
nuts
granola