protein

so i know i am just in the begging of the wls but i was wanting to find protein that i like before hand. I really don't care for creamy or milky types of drinks I mean i will if I have too but i was just wondering what everyone else uses, so i can get started on trying some out any suggestions will help i am completely clueless on what i will need . Thanks

Shelly has a bunch on her site. http://theworldaccordingtoeggface.blogspot.com/2007/06/my-fa vorite-protein-shake-recipes.html

Hope that helps.

Syntrax Nectars, they have a twisted cherry, fuzzy navel, ice tea.  They are more fruity.  I got mine from Bariatric Eating.  They have samples.

Youc an also add protein powder (unflavored) to soups and such.  Most unflavored protein powders do have a slightly dried milk taste.

I swear by Any Whey Unflavored Powder.  You can get it at cheapvitamins.com.  I buy Sugar-free Torani or DaVinci syrups in fruit flavors and mis them with the protein.  You can make it as sweet as you want and it's awesome!  My favorite is peach.  I also add a scoop or two to almost everything I cook.  I've put it in spaghetti sauce, cookies, scones, brownies, green chili and more.  I highly recommend this because you don't have to buy it flavored and you can do anything you want with it.

Do you have a Smoothie King near you? They have a fantastic smoothie called the 'Gladiator', its low carb and 47 grams of protien!

www.smoothieking.com

Unjury is the only one i can stand.