Tuna Muffins

Sherry B.
on 4/25/09 1:19 am - Canada

TUNA MUFFINS

1 can tuna drained
3 eggs
2 cups cottage cheese
grated onion for taste
salt and pepper
mix together put in sprayed muffin tins and bake for 30 minutes at 350
Calories 65 Fat 1.9, carb 1.17, prot 10g

Be yourself.........Everyone else is taken.

RosieHawk
on 4/25/09 11:38 am - Ottawa, Canada

DS on 02/22/08

Does this recipe make a full 24 "muffins" and how many "muffins" is a serving?

HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168

REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!

Sherry B.
on 4/25/09 11:43 am - Canada

RNY on 03/28/09

I'm not sure how much is a serving as I stole it from someone else. lol I made them today and they were delicious. It made about 12 and I filled the cup half full. I would think one would be a serving but I don't know for sure.

Be yourself.........Everyone else is taken.

RosieHawk
on 5/4/09 12:39 am - Ottawa, Canada

DS on 02/22/08

Thanks for the response...my kids will like these too so I'm def gonna make them!

HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168

REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!

sherrybrown
on 4/27/09 3:16 am

I had two questions about your Tuna Muffins. How many does this make and wondering if the caloreis, etc. is for one muffin? These sound so good and seems like you could easily take them to work to eat for lunch.

katrn05
on 5/23/09 12:02 pm - Troy, MI

RNY on 05/26/09

When I used mastercook to figure out the nut. content

My recipe is
1 can of tuna in water
3 eggs
2 cups of lowfat cottage cheese
1 cup of grated onion

I divided it into 12 servings so 1 muffin

Nut. analysis:
Cal 51
fat 2gm
Protein 6
Carb 2

Tuna Muffins

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Tuna Muffins