LOW Carb: Spicy Curried Crab Bisque
Spicy Curried Crab Bisque
Ingredients:
1 med. chopped shallot
1 red bell pepper, chopped
1 green bell pepper, finely chopped
1 yellow bell pepper, finely chopped
1 Tbs. olive oil
1 tsp. minced garlic
1 jalapeno pepper, minced
1 lb. lump crab meat
2 Tbs. curry power (Madras brand is very good)
1 cp. canned coconut milk (can be found in Asian markets)
5 cps. half & half
Preparation:
1. Saute onion and peppers in olive oil until soft.
2. Add garlic, curry powder, and pepper. Saute 30 seconds. Add crab meat and remaining ingredients.
3. Simmer gently 5 minutes- DO NOT BOIL.
Serve it like you mean t! Super Low carb and good for you! Tasty for those springtime meals....
Yummy! I have Dungeness Crab around all of the time. If I am lucky, we actually pull it from the Hood Canal in the late spring/early summer! Definately trying this recipe in the next few days!
Thanks for posting!!
Kathy
Thanks for posting!!
Kathy
Every morning in Africa , a gazelle wakes up.
It knows it must outrun the fastest lion or it will be killed.
Every morning inAfrica , a lion wakes up.
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;
It knows it must outrun the fastest lion or it will be killed.
Every morning in
It knows that it must run faster than the slowest gazelle, or it will starve.
It doesn't matter whether you're a lion or a gazelle
when the sun comes up you'd better be running.
RNY 2/9/09 Buh bye Gallbladder 8/28/09; 100% EWL (181 lbs.) on 2/19/10;