Grilled Fish Tacos
Grilled Fish Tacos
Prep Time:20 min |
Start to Finish:20 min |
makes:8 tacos |
1 | lb firm white fish fillets, such as sea bass, red snapper or halibut |
1 | tablespoon olive or vegetable oil |
1 | teaspoon ground cumin or chili powder |
1/2 | teaspoon salt |
1/4 | teaspoon pepper |
8 | corn tortillas (6 inch) |
1/4 | cup reduced-fat sour cream |
Toppers (shredded lettuce, chopped avocado, chopped tomatoes, chopped onion and chopped fresh cilantro), if desired | |
1/2 | cup chunky-style salsa |
1. | Heat gas or charcoal grill. Brush fish with oil; sprinkle with cumin, salt and pepper. |
2. | Carefully spray grill rack with cooking spray. Place fish on grill. Cover grill; cook over medium heat 5 to 7 minutes, turning once, until fish flakes easily with fork. |
3. | Heat tortillas as directed on package. Spread sour cream on tortillas. Add fish, Toppers and salsa. |
Nutritional Information 1 Taco: Calories 170 (Calories from Fat 60); Total Fat 7g (Saturated Fat 1 1/2g, Trans Fat 0g); Cholesterol 35mg; Sodium 300mg; Total Carbohydrate 13g (Dietary Fiber 1g, Sugars 1g); Protein 13g