tuna steaks
I like to marinade mine overnight in a ziploc bag with a favorite salad dressing. Newman's Own Oil & Vinegar has no sugar whatsover, so its a good choice for us post-ops.
Then grill, broil or sear very quickly to medium rare (about 2 min per side, depending on thickness of tuna steak)
Tuna steaks done any more than medium will be dry and tasteless, so be careful about the cooking time.
Then grill, broil or sear very quickly to medium rare (about 2 min per side, depending on thickness of tuna steak)
Tuna steaks done any more than medium will be dry and tasteless, so be careful about the cooking time.