tofu recipes

I will be entering phase 3 next week and would like to have recipes with tofu.  Can you tell me what it taste like.  thank you

Tofu doesn't really taste like anything.  It takes on the flavors of what you put with it. So in a smoothie it will just add a thick creaminess. In a stir fry you would marinate it in a sauce and it would take on the flavor of the sauce. I like to cut up the firm tofu into small pieces and marinate it and then stirf ry it. I like it crispy so I stri fry it for a long time. Also if you make the pieces too big only the outer edges will taste like something because the sauce can't penetrate all the way though.

Mich

Tofu is tasteless. 

My favorite way to prepare it is to cut up the extra-firm stuff, pat it dry, pour some terakyi sauce on it, and add it to a frying pan (oiled).  Then I cook it until it's crispy.  This is delicioys, low calorie, and high protein.