White Pizza Dip

berts4
on 3/31/09 4:55 am - Rock City, IL
 

“Before", White pizza was one of my very favorite things.  I always had it with garlic, spinach and mushrooms.  I found a recipe on the box from the Lipton Herb with Garlic soup mix and altered it a bit.

I made this last night as called for on the package, (but cut it in half for sampling as my family would not try it.)  I found it to be more liquid than I would have liked, so I switched the sour cream and ricotta measurements--more protein that way too.

 

White Pizza Dip

 

1 envelope Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix
8 oz. Fage Greek 2% Yogurt
15 oz. part-skim ricotta cheese
1 cup 2 % mozzarella cheese, shredded (about 4 oz.)
1/4 cup spinach leaves

¼ c. mushrooms, chopped

 

**¼ c. pepperoni, chopped (optional)

**1 loaf Italian or French bread, sliced (for dipping-optional)  Could also use veggies, jicama, whole wheat crackers, low carb tortillas…….
**I did not use the pepperoni or bread.**

 

1. Preheat oven to 350°. In shallow 1-quart casserole, combine Lipton® Recipe Secrets® Savory Herb with Garlic Soup Mix, sour cream, ricotta cheese, 3/4 cup mozzarella cheese and pepperoni.
 
2. Sprinkle with remaining 1/4 cup mozzarella cheese.
 
3. Bake uncovered 30 minutes or until heated through. Serve with dipper of choice.

 

8-10 servings

At 8 servings, approximate values

Calories:  177; Fat 13 g; Cholesterol 37 mg; Carbs 4.6g; Protein 10.7g

(The reason I say approximate is that I could not find “part-skim" ricotta, 2% mozeralla or 2% Fage on the Calorie Count web site.)  Sour cream or light sour cream could also be used instead of the Greek yogurt.

 

I spread this on Jicama slices for the crunch.  I tried it on Triscuits also.  I’ll bet it would be good on low carb tortillas, cut into triangles and crisped in the oven.

 

Tell someone that you love them!
Dawn
253/223/167/127
HW/SW/CW/GW
 

moondancer2000
on 4/1/09 7:07 am - Ft Rucker, AL
Sounds YUMMY!!  Thanks for sharing.


I will live each day in the mindful present

HW 208/SW 197/CW 115/1st GW 130/2nd GW 120
/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS

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