Farmers Pie
Farmers Pie
Ingredients:
- 1 lb ground beef
- 1 medium onion, diced
- 1 medium green pepper or red pepper, diced
- 1 zucchini, diced
- 2 tbsp olive oil
- 1 tbsp Worcestershire sauce
- 2 tsp mixed herb
- 1 tsp ground nutmeg
- salt and pepper
- 1 lb raw cauliflower
- 2 tbsp sour cream
- 2 tbsp butter
Directions:
-
Preheat oven to 180 Celsius.
-
Fry the onions, green peppers and zucchini in olive oil, on medium heat, until soft.
-
Add the ground beef and stir until red colour disappears.
-
Add the Worcestershire sauce, mixed herbs, nutmeg, salt and pepper and reduce heat to simmer.
-
Place cauliflower in microwave dish and cook on high for 10 minutes, until very soft.
-
Add sour cream and butter to cauliflower and use masher or food processor to mash.
-
Place ground beef mixture in casserole dish and spread mashed cauliflower over the top.
-
Scrape the top of the "mash" lightly with a fork to make ridges.
-
Cook in oven for 20- 30 minutes, until "mash" starts to brown.
-