In need of non sweet protein smoothie

ARMelanie
on 3/10/09 12:47 pm - AR
Anybody have a protein loaded low carb smoothie for the full liquid protein stage that is not sweet. 
Kind of like a creamy soup type?
I'm soooooo sick of protein shakes and I have 9 days left to go!

amberwood
on 3/10/09 3:10 pm - jacksonville, NC
I never thought of that! 
How about low sodium beef or chicken boullion and a scoop of unflavored protein?
I made my own tomato soup by mixing 1 small can of tomato paste and 32 oz of beef broth.
I'm sure you could add protein powder to that.

good luck.
Paula K.
on 3/12/09 6:01 am - Mansfield, OH

I did/still do have: 1/2 c. cream of chicken soup, 1/2 c. cottage cheese, puree and add enough chicken broth to your desired constistancy. Heat and enjoy.

"Courage is being the only one that knows your scared to death"
OneShrinkingMama
on 3/13/09 7:12 am
You can make a protein drink out of unflavored whey and add what you want to it to flavor it. You can make it as sweet or savory as you want. The protein content is very high and no sweet taste. You can put it in broth's or soups to make a creamy soup too.
michigirl
on 3/15/09 2:54 pm - Hawthorne, CA
Unjury makes a chicken broth flavored powder. My ds will drink it before a baseball game.

www.unjury.com

Michi

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