LOW Carb: X-post Spinach-Fontina Stuffed Chicken breast

hear_me_roar
on 2/27/09 8:21 pm - U.S. Virgin Islands, XX

I made this last night and forgot how good it realy is....  I even think most kids would like it..and you know how picky they are... everything in this is very healthy...so eat and serve the family too!


Stuffed Chicken Breast….

 Ingredients:

4 chicken breasts with skin

1/4 cup sun dried tomatoes

2 tbsp pine nuts

1 cup frozen chopped spinach

3/4 cup shredded fontina cheese

1 tbsp melted butter

1 tbsp chopped parsley

Salt and pepper to taste

Top with balsamic vinegar (drizzle)

 

Preparation:

Mix parsley, sundried tomatoes, pine nuts, spinach, & fontina cheese, together in a bowl.

Place chicken breast on a cutting board, cover with plastic wrap.

With a mallet or the palm of your hand flatten the breast out. Don’t go crazy, we just want it flat so you can roll it around the filling

Form the stuffing into a ball and place in center of the chicken.

Wrap the breast around the stuffing starting with one side roll the breast tucking the opposite side underneath.

Season the top of the chicken (skin side) with salt and pepper.

Roast in a 400 degrees oven for 40-45 minutes

NPROGRESS
on 2/28/09 3:27 am - I'm not sure where in, MO

HE'S BACK...."T" IS BACK......HALLELUJAH!!!!!

YOU HAVE BEEN MISSED.....KEEP THOSE RECIPES COMING AND SO GLAD TO SEE YOU ARE FEELING BETTER!!!

GOD BLESS YOU!

~NPROGRESS 
 
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hear_me_roar
on 2/28/09 5:55 am - U.S. Virgin Islands, XX


Yep you guys and gals are stuck with me!  i love you, believe me when I say the words....you guys are good for my soul!  I always thank you for your super kind an wonderful words!

T.
msvelvet
on 2/28/09 3:39 pm - Sherwood, Australia
ok, what type of cheese is fontina?


10,000 steps walking challenge coordinator to register; http://10000steps.org.au/ and then pm me your email and I will link you to the challenge.

hear_me_roar
on 2/28/09 10:10 pm - U.S. Virgin Islands, XX
fontina is a white crumbly cheese....  if you can't find it locally....the gruyere is a great substitute!

i miss ya my Austrailian girl!

T.
jdm511
on 2/28/09 9:03 pm - Ballston spa, NY
I have to try this, it sounds very good to me.  The funny thing is before my surgery, I really disliked spinach and now I am eating it semi regularly.

Jim
wallysdee
on 3/1/09 11:38 pm - Lumberton, MS
I LOVE spinach.  And you totally turned me onto the balsamiv vinegar about a year ago.  You think this would work without the chicken skin though I LOVE chicken skin lol lol  and Iknow i dont need that added fat but lets just say if it is there I will eat it.  lol lol
Thanks
Denise  
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