LOW Carb: Chipotle Sweet Wings

hear_me_roar
on 2/27/09 8:10 pm - U.S. Virgin Islands, XX

Chipotle sweet wings

Ingredients:

2 lbs chicken wings

1/2 cup butter

1/8 cup Louisiana hot  sauce

2 tablespoons Tabasco chipotle pepper sauce

1.5  tablespoons brown sugar (splenda cooking version made just for recipes)

1/2 teaspoon paprika

1/4 teaspoon salt

2 tablespoons balsamic vinegar

1/4  teaspoon cayenne pepper

The juice of one fresh lime

cooking oil (for frying)

Preparation:
Wash and pat dry with paper towels.
Pre-heat cooking oil to 350 degrees.
Slowly add 1/2 of the wing pieces to hot oil; fry until golden brown.
In the meantime, in a large pan, melt the butter on a very low heat.

Add bottled hot sauce, brown sugar (Splenda cooking version), paprika, salt, vinegar, cayenne and lime juice; stir well;
Keep the sauce warm.
Add the cooked wings to the sauce. Just coat them right before serving, do not let them sit in the sauce since the sauce will make them not so crispy....toss and serve asap! 
Keep a bit of sauce on the side for those who wish for more...

Stir to coat

 

Carb counts are about 3 net carbs per serving and a serving is about 5-6 wings.  Pretty awesome I think for such a quick easy meal…

MommaHen
on 2/28/09 5:36 am - Oklahoma City, OK
This sounds good too bad my tummy doesnt liek chicken yet.
 
 
Having the time of my life!

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