Mexican Tortilla Casserole

wallysdee
on 2/25/09 3:52 am - Lumberton, MS
Mexican  Tortilla Casserole   5 fat free or low cal flour tortillas 1 can black beans (drained & rinsed) ½ cup 2% sharp shredded cheese 1 can rotel tomatoes 1 can mexicorn 1 pack taco season 1 lb lean ground meat 1 onion   Brown ground meat and add your onion in. Drain and rinse meat. Add your drained & rinsed black beans, rotel tomatoes, mexicorn, and taco season to meat and mix. In a round casserole dish spray with no-stick spray and add a little meat mixture to bottom. Layer tortilla, meat mixture, cheese. I made three layers and topped off with a tortilla and a little of meat mixture and cheese. Bake at 350 for about 30-40 min until hot through and through and cheese is melted.
wallysdee
on 2/25/09 3:55 am - Lumberton, MS
Forgot to add that in my area I am having a really hard time finding the fat free tortillas so I have been using the low carb ones in my cooking. 
Denise
dwpersel
on 2/25/09 5:58 am - Fredericksburg, VA
Thanks Denise for posting all of your great recipes. I've copied and pasted all of them and now have them too. I can't wait to try them. Again, THANK YOU!

Diana

wallysdee
on 2/25/09 6:05 am - Lumberton, MS
You are so welcome Diana  I hope you enjoy all of them.  I made a few more up this week and will post them as we try them.  I wanna make sure they are good before I post them.  lol lol  
Denise  
dwpersel
on 2/25/09 9:44 pm - Fredericksburg, VA
Denise,

Keep those recipe babies rolling!

Diana

Alisha R.
on 1/28/10 7:08 am - Plant City, FL
Im making this now!!!! I couldnt find fat free but i used low fat low cal wheat tortillas! There was more protein and less carbs so thats is good I'll let you know how it is! This is def. be one to turn into the support groups cookbook.
Alisha
Im in the 200's YAY!!!!
Come check out my clothing exchage site 
www.weightlossclothingexchange.blogspot.com 

    
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