Baked Crispy Chicken Breasts Tenders
Baked Crispy Chicken Breasts
20 whole wheat crackers crushed
1 tsp dried parsley
1tsp garlic powder
½ tsp garlic salt
3 tsp balsamic vinegar
2 eggs (egg beaters can use egg white egg beaters)
1 package boneless skinless chicken strips (about 10)
Salt & pepper to taste
Mix crushed crackers, parsley, garlic powder & garlic salt in dish. Whisk egg whites and vinegar in another dish. Spray cookie sheet with cooking spray.
Dip chicken into the vinegar, egg mixture then the crushed crackers. Press the crackers in. Lay chicken on cookie sheet, spray again with cooking spray, salt & pepper to taste.
Bake at 400 for 25-30 minutes
Hear me roar posted a roast in the crock pot recipie using balsamic vinegar so I bought a bottle and made that (WONDERFUL btw) and did not know what else to use it in. So went on a hunt for recipies using it. Found this baked crispy tenders (well I tweeked it with the crackers instead of bread crumbs and a few other things) and it called for the vinegar. I have also used balsamiv vinegar on pork to. It really adds a nice taste to me.
Denise
Denise