mmm...deliciousness!!

just got home from the gym and i made the most delicious protein shake!!

2 tablespoons of peanut butter (i used reduced fat skippy or jiff - whatever it was my roommates buy!) - 7g protein
4 ice cubes
8oz fat free milk - 8g protein
1/4 scoop chocolate protein - 13g protein
2 scoops  vanilla protein - 52g protein
sugar free vanilla pudding - i just dump like 2-4 tablespoons of the mix in

hit the button and BAM....delicousness!!!  it ends up making 12-14oz which is WAY too much, but that's as small as I've been able to remake the recipe and I never drink it all anyways.

I've not been a fan of protein shakes of any sort...the carnation for two months REALLY turned me off of them, but since I've discovered that I don't really like to eat anymore, shakes are my new favorite!

I use the Body Fortress Super Advanced Whey Protein, I got it at Wal-Mart for like $14.  I like the vanilla way more than the chocolate, it's a more versatile mixer I think. 

I'll have to give this a try....that is a protein punch! Almost a whole days worth!

I buy the Body Fortress too and love it....ok well I like it. I have the Choc, Vanilla and the Cookies and Cream, just to vary it up. I don't like the chocolate either, so I mix half and half with the Vanilla and it's better. It's a great protein for a cheap price.

Thanks for posting this!