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Chicken stir-fry low cal/ high protien
Ingredients
4 oz Chicken Breast
1/2 cup chicken broth
1 cup frozen Green Beans
1 cup fresh cabbage/carrot mix
1 Tbsp Balsamic vinegar
Mrs dash (Table Blend)
Directions
Cut chicken into 1/4 " thick strips fry chicken, cabbage, and green beans in chicken broth until chicken is fully cooked add vinegar and sprinkle with dash continue to coo****il all liquid is gone
Calories: 223.2
Total Fat: 3.0 g
Cholesterol: 67.0 mg
Sodium: 883.5 mg
Total Carbs: 14.6 g
Dietary Fiber: 5.4 g
Protein: 34.7 g
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