do any of you have a homemade ice cream recipe
I have several very good recipes for homemade ice cream, but they are from a different time in life, they weren't simple (or inexpensive), and definitely not wls friendly.
Have you looked at eggface's blog for recipes yet? She has lots of protein ice cream. Here's the link to her ice cream page. http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html
Good luck!
Have you looked at eggface's blog for recipes yet? She has lots of protein ice cream. Here's the link to her ice cream page. http://theworldaccordingtoeggface.blogspot.com/2008/08/prote in-ice-cream.html
Good luck!
1cup soy milk (or skim milk)
2 scoops protein powder (chocolate for chocolate ice cream, vanilla for vanilla)
2 table spoons Davinci or Torani flavored syrup of your choice
Put them in automati**** cream maker (they are so nice - no rock salt to deal with!) for about 15min and you have soft serve. Or you can freeze for later!
2 scoops protein powder (chocolate for chocolate ice cream, vanilla for vanilla)
2 table spoons Davinci or Torani flavored syrup of your choice
Put them in automati**** cream maker (they are so nice - no rock salt to deal with!) for about 15min and you have soft serve. Or you can freeze for later!
Surgery Date 1-29-09
Surgery Weight 317
Lowest Weight 175
Current Weight 195
Surgeon Goal 180
Personal Goal 165
Total lost since surgery 142 pounds!!
Surgery Weight 317
Lowest Weight 175
Current Weight 195
Surgeon Goal 180
Personal Goal 165
Total lost since surgery 142 pounds!!