Focaccia to use for sandwiches

Terry P.
on 1/16/09 9:01 pm - Wappingers Falls, NY
This is a good alternative to bread. I cut this into 2x3 inch pieces and freeze in packs of two. I use it as sandwich bread.

Focaccia

 

Ingredients:

2 cups flax seed meal

1 Tablespoon baking powder or 10 grain pancake mix

1 teaspoon salt

1 Tablespoon Italian seasoning

1-2 Tablespoons sweetening power from artificial sweetener

5 beaten eggs

1/2 cup water

¼ cup olive oil

Preparation:

Preheat oven to 350 F. Prepare pan (a 10X15 pan with sides works best) with oiled parchment paper.

1) Mix dry ingredients well -- a whisk works well.

2) Add wet to dry, and combine well. Make sure there aren't obvious strings of egg white hanging out in the batter.

3) Let batter set for 2 to 3 minutes to thicken up some.

4) Pour batter onto pan. Because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan.

5) Bake for about 20 minutes, until it springs back when you touch the top.

6) Cool and cut into whatever size slices you want.

 

LAP RNY 06/05/08
Day of surgery 197
Lowest weight 127
Current weight 165
Goal 135

 

amberwood
on 1/18/09 3:24 pm - jacksonville, NC

Terry,
This recipe was so simple...and my goodness was it yummy.  I made it Sunday morning after getting off work.  It was wonderful, my family are my guinea pigs when it comes to new recipes.
Many raves on this one.  Next time, I will try it with rosemary and garlic.  It is fantastic!
Do you have any other recipes with flax seed meal?

Amber

okiechic7
on 1/19/09 12:06 am - Bethany, OK
This sounds unbelievable!  I can't wait to make this!
Thanks for taking the time to post all of these great recipes!

 

Most Active
×