Looking for a WLS friendly Salmon Patty Recipe

I am really wanting to try a salmon patty, but I want to find a recipe that is WLS friendly and healthy. Does anyone have a simple one?

I think I got this from the forum, but I'm not sure who posted it. It called for tuna but we use salmon with good results.

Parmesan Tuna Patties

Ingredients:
1 (6 3/4-oz) can albacore tuna
1 tablespoon mayonnaise
1 large egg
2 tablespoons Parmesan cheese
2 tablespoons ground flaxmeal
1 dash garlic powder
1 dash onion powder
1 dash salt

Directions:
Drain tuna. Blend all ingredients in a medium size bowl and form into patties. Fry in oil ( use olive oil, but you may use cooking spray****il brown on edges. Turn. Fry until done.

Recipe serves four. Per serving: 284 calories, 32 grams protein, 15 grams fat (3 saturated) and 4 grams carbohydrate.

This is the one I've always used.  I found it on diet.com because I wanted to be sure I got the measurements and everything right.

• 1 can (15 1/2 ounce) drained salmon
• 1 cup cereal (corn or wheat flakes or crackers)
• 2 large eggs - lightly beaten
• 1/2 cup 1% milk
• 1/8 teaspoon black pepper
• Pinch cayenne pepper
• 1/2 teaspoon garlic powder
• Cooking Spray
  

1.  Use a fork or clean fingers to flake salmon until very fine.
2.  Crumble cereal or crackers into crumbs.
3.  Add eggs, milk, spices, and cereal or cracker crumbs to salmon.
4.  Mix thoroughly. Shape into 9 patties.
5.  Spray a skillet with cooking spray. Over medium heat, carefully brown both the sides until patty is thoroughly cooked.

Nutrition Information:
Calories: 120
Protein: 13g
Carbs: 5 g
Fat: 5 g
Saturated Fat: 2 g
Sodium: 350 mg
Fiber: 0 g
Serving Size is 1 patty, but I always eat 1 1/2 or 2

This is nearly the same as mine but I use OldBay in it. I add green onions to it also. It is the best recipe ever. I would give you 5 stars on it since I know what it tastes like. Thank you for posting it.

This is my favorite salmon patty recipe.

1 small zucchini, chunked
1 cup carrot chunks
1/4 c. chopped onion
1-1/2 slice bread (whole grain is best)
1 7-3/4 oz. can pink salmon, drained & flaked
1/4 tsp salt
1/8 tsp pepper
1 egg, beaten
2 tbl canola oil (optional)

Whiz zucchini carrot, onion, bread, salmon, egg, salt and pepper in a food processor.

Spray large non-stick skillet with Pam. If desired, heat canola oil over medium heat.

Plop salmon-veggy mixture into skillet by the heaping tablespoon. Cook 4-5 min., flip over, cook another 4-5 min. or til browned on both sides.

If desired, serve with sauce made of:
3 tbl light mayo
1 tsp dijon mustard

This is the recipe I have used my entire life.  It wasn't until after we had surgery that I realized it was semi low carb.  

2 cans pink salmon (either buy the skinnless boneless tyoe or skin and bone it yourself)
1 tablespoon flour
2 eggs
salt and pepper to taste

Mix everything together.  In a pan heat just enough extra vergin olive oil to coat the bottom of the pan over medium heat.  Fry until golden, about 2 minutes per side.  These can also be oven fried.  Spray a baking sheet with nonstick spray and bake for 2 minutes and flip over.  Cook for 2 minutes more. 


Enjoy! 

I use this recipe and store it ready to cook in a lidded container as I am the only one who likes salmon at my house.  I make a patty and throw on the George foreman grill....quick and easy for any meal or a snack!

Salmon Patty

1  cn salmon, drained and deboned
1/2 - 1 c. of shredded cheese (any kind you like)
2 eggs
minced onion ( or fresh chopped)

Mix all ingredients in a bowl and make good sized balls.  Flatten and put on the grill and coo****il browned.  (Can also be fried in some oil in a skillet, or put into a baking pan and made into a loaf).