spiced pecans recipe needed
Spiced Pecans
¼ cup butter
1 ½ tsp ground cumin
¼ tsp cayenne pepper
3 cups pecan halves or walnuts
2 tbs Splenda
1 tsp salt
In a skillet, melt butter. Add the cumin and the cayenne. Cook and stir for 1 minute. Place pecans in a large bowl. Pour butter mixture over nuts. Toss to coat. Add sugar and salt. Toss again. Spread in a single layer on parchment paper lined cookie sheet.
Bake at 325 degrees for 30 minutes, stirring occasionally. Good to double.
Lori G., BS, RN-C, CBN
Certified Bariatric Nurse & Service Line Coordinator
Certified Obesity Help Support Group Leader
Bariatric Clinical Educator for Paradise Valley Hospital
602-923-5612 [email protected]
RNYGB 8/2003 (maintained 170# weight loss)