SF Egg Nog Recipe

Can someone please give me the recipe for the SF Egg Nog Recipe.  We had a holiday party, I did sip a little bit of Regular Egg Nog and almost lost my mind it was sooooooooo good.  I did not go overboard, just a few sips and that was it, so now I want to make some but the right way...SF...So please, please ,please, give me that recipe.

Thank you much.

Truly appreciated.

Here's a recipe I found

INGREDIENTS

• 1 (1 ounce) package sugar-free instant vanilla pudding mix
• 7 cups fat-free milk, divided
• 1 teaspoon vanilla or rum extract
• 2 packets sugar substitute
• 1 cup fat-free evaporated milk

DIRECTIONS

1. Combine pudding mix, 2 cups of milk, vanilla and sugar substitute in a bowl; mix according to pudding directions. Pour into a half-gallon container with a tight-fitting lid. Add 3 cups of milk; shake well. Add evaporated milk and shake. Add remaining milk; shake well. Chill.

FOOTNOTE

• Nutritional Analysis: One serving equals 107 calories, 1 g fat (0 saturated fat), 1 mg cholesterol, 187 mg sodium, 15 g carbohydrate, 0 fiber, 10 g protein. Diabetic Exchanges: 1 fat-free milk, 1/4 starch.
   

If you don't like the sounds of this one here is a site with numerous recipes that you might like better... http://www.mizfrogspad.com/Diet/Recipes/Eggnog.htm

Here's another one (it's from a Splenda cookbook and you can find it on their website)...I made it a couple days ago and I thought it was delicious!

rep Time: 20 minutes
Cook Time: 5-8 minutes
Makes: 15 servings

Ingredients

•

1 cup (250 ml) SPLENDA^® No Calorie Sweetener, Granulated

•

1 tbsp (15 mL) arrowroot or cornstarch

•

1 tsp (5 mL) ground nutmeg

•

7 egg yolks

•

4 cups (950 mL) milk

•

2 cups (475 mL) fat-free half-and-half

•

2 tbsp (30 mL) vanilla extract

Note – if you wish to use rum, use 1 cup (235 mL) dark rum in place of the 2 tablespoons of vanilla extract

Directions

•

Mix together first 3 ingredients in a large heavy saucepan. Set aside.

•

Whisk egg yolks; add to SPLENDA^® Granulated mixture whisking until blended. Gradually whisk in milk.

•

Cook over low heat, whisking constantly until the temperature reaches 175°, approximately (5 to 8 minutes). Remove from heat and whisk in half and half; cool.

•

Cover and chill 3 hours or up to 3 days. Stir in rum or vanilla just before serving.

I make the Alton Brown Egg Nog recipe:  http://www.foodnetwork.com/recipes/alton-brown/eggnog-recipe2/index.html

It makes about 2 quarts and, having 1/3 cup sugar, means Sugar adds only 32 calories per 1/2 cup serving.  In most egg nog recipes, its not the calories from sugar that get you, its the calories from fat.

You could replace the 1/3 cup sugar in Alton's recipe with Splenda, et al.  Keep the 1 Tbsp in the merinque, however.

Davincis makes some great sf syrups and eggnog is one flavor here is a shake I make!!!
Holiday Eggnog shake

6-7 ice cubes
1 scoop white chocolate protein PVL brand (probably any vanilla will work you like but the white choc is so smooth and I favor pVL whey gourmet!)
7-8 squirts davincis eggnog sf syrup
3 dashs nutmeg
1 tsp sf/ff white choc pudding powder
water to fill Magic Bullet mug
whiz around! YUMMY!

http://www.bariatriceating.com/BEhealthnutrition/recipes/eggnog.php
Amazingly like the real deal, but sugar free and not an egg in sight! (If you'd like to add richness, a quarter cup of egg substitute would be wonderful.) - Linda

1 cup fat-free half & half
One 1-ounce package sugar-free Jell-O instant vanilla pudding powder
5 cups 2% milk
½ cup Splenda granular
3/4 teaspoon freshly grated nutmeg
1/4 teaspoon cinnamon
2 teaspoons brandy or rum extract
1 teaspoon vanilla extract

Whisk together the half & half and pudding powder until smooth - this will be very thick. Slowly whisk in mil****il smooth. Whisk in Splenda, nutmeg, cinnamon, and extracts. Allow to chill for at least 2 hours. Serve with whipped cream and a sprinkling of freshly grated nutmeg. Makes 12 servings.

Per Serving: 82 Cal; 4 g Protein; 4 g Tot Fat; 7 g Carb; 0 g Fiber; 5 g Sugar; 155 mg Sodium

I use Hungry Girl's recipe and it's delish!

5 c. Light Vanilla Soy Milk

1 sm pkg SF, FF Vanilla pudding mix

6 packets of Splenda

1 tsp Rum extract

1/2 tsp Nutmeg

Mix well in blender and let refrigerate for a few hours to thicken a bit.

For an 8 oz serving:  80 cals,   1.72g fat,  11.5g carb,  5g prot,   6g sugar