Whopper Burger

Okay, last recipe for tonight. I found this recipe on a bariatric patient recipe website. This looks good, although having one of these burgers will use up 1000 mg of your sodium allowance for the day. This makes one serving.

INGREDIENTS
1 Boca Burger (Savory Mushroom Mozzarella flavor; found in grocer's freezer)
1 hamburger bun (Healthy Life)
1 Tablespoon Light Miracle Whip
1 Tablespoon ketchup
1 Tablespoon mustard
Lettuce
Tomato
Onion

DIRECTIONS

Prepare Boca Burger as directed on package
Put burger on bun with light miracle whip, ketchup, lettuce, tomato, and onion

NUTRITIONAL ANALYSIS PER SERVING
Calories: 260
Fat: 5.5 grams
Protein: 18 grams
Carbohydrate: 40 grams
Cholesterol: 5 mg
Sodium: 1000 mg
Sugar: 9 grams