Balsamic Chicken Salad...thought this looked good

cindylou44
on 11/14/08 8:47 am - Winnabow, NC

8 medium tomatoes, halved and emptied of seeds
16 ounces roasted chicken, shredded
1 (12-ounce) jar roasted red peppers, chopped
1/2 cup pine nuts
1 cup chopped green onion
1/4 cup extra-virgin olive oil (you may want to start with half of this; I found 1/4 cup too much)
1/3 cup balsamic vinegar
1 teaspoon salt
1/2 teaspoon black pepper

In a large bowl, toss together chicken, red peppers, green onions, and pine nuts. In a separate bowl, toss together oil, vinegar, salt, and pepper. Pour the vinaigrette over chicken and gently toss. Place 1/4 cup mixture in each of the tomato halves and serve on a bed of watercress for an appetizing look.

Number of Servings: 16

Cindy

292/285/202/160

Highest/Surgery Day/current weight/goal

stephaniejoy
on 11/14/08 8:48 am - Mont Belvieu, TX

RNY on 10/15/08

woooooo.....this looks GOOOOOOOOOD!!!

Stephanie H.
Yesterday I dared to struggle. Today I dare to win. - Bernadette Devlin
Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway - Earl Nightingale
All Time High/Pre-Op/Surgery Day/1st Goal/2nd Goal/Current

217 210 204 145 135 118
GOAL!!!
April 7th 2010 - LBL/BL/BA

cindylou44
on 11/14/08 9:02 am - Winnabow, NC

RNY on 09/29/08

Well I'm still doing full liquids and some soft foods because I can't get pass being sick now for 4 weeks but if you try the recipe let me know if its good.

Cindy

292/285/202/160

Highest/Surgery Day/current weight/goal

Balsamic Chicken Salad...thought this looked good

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Balsamic Chicken Salad...thought this looked good