LOW Carb: Stuffed Gourmet Mushrooms.....soooo easy...
on 10/19/08 3:53 am - The beautiful, US Virgin Islands......, XX
Stuffed Gourmet Mushrooms
mushroom cups stuffed with spinach, prosciutto, white wine and provolone cheese.
Ingredients:
8 large mushroom cups
1/2 cup grated provolone cheese
1/4 cup frozen spinach, thawed and drained
2 tablespoon sliced and diced prosciutto, you can substitute bacon, but it’s not as nice…
2 teaspoon basil pesto, if you don't know how to make it..it is so easy google recipe!
1 teaspoon olive oil
2 tablespoons quality white wine (I use Yellowtail or an Artesa wine, or even Conundrum)
Salt and pepper to taste.
Preparation:
Mix the provolone cheese, spinach, wine, and prosciutto in a bowl.
Wash the mushrooms and remove the stems.
Season them with salt and put little pesto inside every mushroom cup.
Fill the mushrooms with the stuffing and brush them outside with olive oil.
Arrange them on a baking tray and bake until the mushrooms are soft and the cheese is melted and bubbly.
15-20 minutes at 350 degrees
The serves 4 people and the carbs are around 5.5 grams per serving
I'm going to make these to bring to a pot luck Christmas party. BTW, when I see the large mushrooms on the reduced produced rack, I buy all they have,de-stem and freeze them. I stuff them while they are still frozen and then bake. The come out wonderfull.
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."
I am going to try that -- thanks for the idea!!
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I 
my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com
"Death borders upon our birth, and our cradle stands in the grave. Our birth is nothing but our death begun."
PERFECT timing, T!!
Thanks so much.
I bought large mushrooms today with the intention of making my sausage stuffed mushrooms, and I can't find the recipe anywhere! Now, I have a great alternative. Back to the store for prosciutto (one of my favs!).
~ I am the proud wife of a Guatemalan, but most people call me Kimberley
Highest Known Weight = 370# / 59.7 bmi @ 5'6"
Current Weight = 168# / 26.4 bmi : fluctuates 5# either way @ 5'7" / more than 90% EWL
Normal BMI (24.9) = 159#: would have to compromise my muscle mass to get here without plastics, so this is not a goal.
I my DS. Don't go into WLS without knowing ALL of your options: DSFacts.com
I love mushrooms and want to do this so bad.
Hey, T I did the Atkins thing like you said and have broken my stall.......so good!!!!
10,000 steps walking challenge coordinator to register; http://10000steps.org.au/ and then pm me your email and I will link you to the challenge.
ReginaL · 3 replies · 838 views
