Thai Shrimp *mmm*
Had a craving for shrimp last night, so I went and picked some up - googled and wah-lah! Enjoy.
Ingredients:
2 cups of shredded cabbage
6 teaspoons EVOO (I used the EVOO Pam spray)
1 medium onion, julienned
2 cloves of galic, diced
20 medium shrimp (uncooked)
4 tablespoons water
2 tablespoons soy sauce (I use the low sodium)
2 tablespoons fresh cilantro (or 2 teaspoons of dried)
1/4 teaspoon red pepper flakes (or more, depending on how spicy you like it - I used 1 tablespoon cause I like it HOT!)
1 tablespoon of sour cream (optional)
Directions:
Heat 3 teaspoons oil in pan, add cabbage and stirfry for about 2 minutes. Remove the cabbage, sprinkle with some salt and pepper to taste, put in bowl and cover (to keep warm.)
Add remaining oil and stirfry onions and garli****il tender. Add shrimp, water and soy sauce - coo****il shrimp turns pink. Sprinkle with cilantro and red pepper. Serve immediately over bed of cabbage. Optional: Top with 1 tablespoon of sour cream (to cool down the kick, since we can't drink.)
Nutritional Values:
Servings: 2
Fat: 14g - 28g
Calories: 218 - 436
Carbs: 11g - 22g
Protein: 20g - 40g
Ingredients:
2 cups of shredded cabbage
6 teaspoons EVOO (I used the EVOO Pam spray)
1 medium onion, julienned
2 cloves of galic, diced
20 medium shrimp (uncooked)
4 tablespoons water
2 tablespoons soy sauce (I use the low sodium)
2 tablespoons fresh cilantro (or 2 teaspoons of dried)
1/4 teaspoon red pepper flakes (or more, depending on how spicy you like it - I used 1 tablespoon cause I like it HOT!)
1 tablespoon of sour cream (optional)
Directions:
Heat 3 teaspoons oil in pan, add cabbage and stirfry for about 2 minutes. Remove the cabbage, sprinkle with some salt and pepper to taste, put in bowl and cover (to keep warm.)
Add remaining oil and stirfry onions and garli****il tender. Add shrimp, water and soy sauce - coo****il shrimp turns pink. Sprinkle with cilantro and red pepper. Serve immediately over bed of cabbage. Optional: Top with 1 tablespoon of sour cream (to cool down the kick, since we can't drink.)
Nutritional Values:
Servings: 2
Fat: 14g - 28g
Calories: 218 - 436
Carbs: 11g - 22g
Protein: 20g - 40g
RNY on 05/21/19
I made this the other night and it was pretty darn good. I can't wait to have it again.
Thanks for posting.
Thanks for posting.
Tiff
Current MD- Dr. Mikami, Honolulu Hawaii
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** RNY Revision 05/21/2019 **
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