Granola bars/ nutty oats bars recipes WANTED!!!!!
My mom is in town and we want to make some supper healthy and yummy bars tonight. We would like to make some that need to be refrigerated and some that will store well un-refrigerated.
My mom likes honey, nuts, and dried fruits.
Look forward to hearing what comes from yall and thanks in advance.
Dedee
Granola Bars
3 1/2 cups oatmeal
1 cup raisins, nuts, sunflower seeds, choc. chips etc. (use one or all)
2/3 cup butter, melted
1/4 cup Splenda brown sugar
1/3 cup honey, corn syrup, or molasses
1 egg, beaten or 1/4 cup Egg Beaters
1/2 tsp. vanilla
1/2 tsp. salt
Combine all ingredients in a large bowl. Press firmly into a greased square cake pan. Bake at 350 degrees for 20 minutes. Press firmly into pan after removing from oven. Let cool before cutting into squares
Susie
Allergan 10 cc band: First fill: 4cc'c 9/8/08 Second fill: .9cc's 10/13/08
Third fill: 1cc 2/11/09.... Total in band -- 5.9cc's Very slooooow weight loss!
BW- 273 / CW -250 / GW- 170 Total weightloss to date: 23 lbs. ( in 10 months ) 
Sept. 22, '09-- Had .2 cc's removed from my band. Slowly gaining back the weight. Up 10 lbs. CW- 260 Lapband not working for me!
ReginaL · 3 replies · 839 views
