Sweet and Sour Cod with Cabbage & Broccoli
Sweet N Sour Cod with Cabbage and Broccoli
½ medium onion, sliced medium thick
4 medium cloves garlic, pressed
1 TBS minced fresh ginger
2 cups small broccoli florets, cut into about ½ inch pieces with no stem for quick cooking.
1 lb snapper filet cut into 1 inch pieces (use thick filets)
4 cups finely shredded green cabbage
2 TBS chopped fresh cilantro
salt and white pepper to taste
1 TBS sesame seeds
Sweet n Sour Sauce
3 TBS soy sauce
¼ cup rice vinegar
¼ cup mirin rice wine
2 + 1 TBS chicken or vegetable broth
2 TBS honey
salt and white pepper to taste
Mix together sauce ingredients, soy sauce, rice vinegar, mirin, 2 TBS broth and honey. Simmer in a small saucepan over high heat for about 15 minutes reducing to half the volume. Set aside. This will intensify the flavor. While sauce is reducing prepare ingredients. Heat 1 TBS broth in a stainless steel wok or large skillet. Stir-Fry onion in broth for 1 minute over medium high heat, stirring constantly. Add garlic, ginger, snapper and continue to stir-fry for another 2 minutes. Add broccoli and continue to stir-fry for another minute. Add cabbage and continue to stir-fry for another 2-3 minutes, stirring constantly. Add sweet n sour sauce, cilantro, salt and pepper to taste. Sprinkle with sesame seeds. Serves 4
Jo
DS:9 yrs old / DD:5 yrs old / DS: 1 yr old
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