Sugarless Heart Cookies
Sugarless Heart Cookies
To make these cookies, you will need the following ingredients:
3/4 cup margarine, softened
1 package (0.3 ounces) mixed fruit sugar-free gelatin
Egg substitute equivalent to 1 egg
1 teaspoon vanilla extract
1 3/4 cups all purpose flour
1/2 teaspoon baking powder
Directions:
In a mixing bowl, cream together the margarine and gelatin. Beat in the egg subsitiute and vanilla. Mix together the flour and baking powder and add to the egg mixture, mixing well. Chill for 1 hour.
Preheat your oven to 400. Roll the dough mixture out on a lightly floured surface to 1/4 inch thickness. Cut out cookies with heart-shaped cookie cutters (or any shape you desire). Place the cookies on an ungreased baking sheet and bake for 6 to 7 minutes or until the bottoms are lightly browned and the cookies are set. Cool on wire racks.
Yields about 6 dozen
Diabetic Exchanges: One serving (2 cookies) equals 1/2 starch, 1/2 fat, 59 calories, 49 mg sodium, trace cholesterol, 5 gm carbohydrate, 1 gm protein, 4 gm fat
Note: You can change the taste of these cookies by trying different flavors of gelatin
To make these cookies, you will need the following ingredients:
3/4 cup margarine, softened
1 package (0.3 ounces) mixed fruit sugar-free gelatin
Egg substitute equivalent to 1 egg
1 teaspoon vanilla extract
1 3/4 cups all purpose flour
1/2 teaspoon baking powder
Directions:
In a mixing bowl, cream together the margarine and gelatin. Beat in the egg subsitiute and vanilla. Mix together the flour and baking powder and add to the egg mixture, mixing well. Chill for 1 hour.
Preheat your oven to 400. Roll the dough mixture out on a lightly floured surface to 1/4 inch thickness. Cut out cookies with heart-shaped cookie cutters (or any shape you desire). Place the cookies on an ungreased baking sheet and bake for 6 to 7 minutes or until the bottoms are lightly browned and the cookies are set. Cool on wire racks.
Yields about 6 dozen
Diabetic Exchanges: One serving (2 cookies) equals 1/2 starch, 1/2 fat, 59 calories, 49 mg sodium, trace cholesterol, 5 gm carbohydrate, 1 gm protein, 4 gm fat
Note: You can change the taste of these cookies by trying different flavors of gelatin
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods