Super Easy Fish Skillet

From Kraft Canada
Super Easy Fish Skillet

1/2 red onion, chopped
2 tbsp. Kraft Signature Calorie-Wise Sundried Tomato and Oregano Dressing
1 can (19 oz/540 ml) stewed tomatoes, undrained
1 green pepper, chopped
1/2 cup black olives
1 lb. frozen fish fillets, such as haddock, halibut or cod, thawed

Cook onion in dressing in large skillet until tender.
Add tomatoes, pepper and olives.
Top with fish; cover. Simmer gently on medium heat 8 to 10 min. or until fish flakes with fork.

Makes 4 servings

240 calories
9 g fat
17 g carb.
3 g fiber
8 g sugar
24 g protein