More recipes on the way....

(deactivated member)
on 9/4/08 6:19 am - The beautiful, US Virgin Islands......, XX


Ok my wonderful friends....  I've answered every stall-busting question I could in the past 2 weeks....  and it's so nice to hear of some peoplehaving stalled for more than 2 months get it busted in only 2 weeks!  wow...

I haven't been posting in the past few days because I volunteer for the Red Cross and as you know, there are so many hurricanes that they have been keeping me busy... so once hurricane "IKE" is outta the way, i'll be posting something extra special.... and telling some of you how to get your hands on ZERO carb bread too...yep that's right...  it's not my recipe, but it is zero carb....so I've tried it...not my cup of tea, but some people like it.

Right now, i'm hooked on the Flax-z cereal bigtime...I eat it like 2x a day and I could eat it 3 but I don't want to get tired of it...

Lotsa fun recipes coming in a few more days!  Thanks for the wonderful comments people are posting about my recipes...  I'll give you a secret...  those recipes kept me skinny....but my reipebook has a darkside that once made me fat...lol...  so I'll avoid the darkside recipes unless your family is yearning for something different than low-carb... but most men love my low carb stuff.  Just know it's YOUR COMMENTS that keep me posting....it keeps me knowing that people really want low carb gourmet without paying a hundred bucks a plate...

Later gaters...  i'm off to fill sand bags and to fly somewhere the hurricanes have alreeady been...

T
lizzybear
on 9/4/08 8:07 am - Olympia, WA
Stay safe and keep those recipes coming!!! 

Highest 323 / Surgery Day 289 / Current 165 - RNY 10-27-07, Hit Goal 08-18-08. Tummy tuck 10-28-09 - UW Plastic Surgery Residency Ctr, Breast/Arm Lift w/Dr. Sepehr Egrari in Bellevue, WA on 5-22-13!

Life may not be the party we hoped for, but while we're here we should dance.  Unknown

JackieBeth
on 9/6/08 8:54 am - Easton, MD
As a soon to be banded person, I really appreciate all the receipes and info you post.  Thank you so much.

Jackie

keri2008
on 9/6/08 8:59 am - PA
T,

Thank you for all of your wonderful recipes, they do our bodies good!  AND the flavors rock!  Thanks for all your work with the hurricanes too.  Stay safe.

k
lvngagn
on 9/11/08 1:17 am - NY
Hey T,
I'm a Red Crosser too!  Up in NY.  Thanks for all your help!!  KUDOS

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