Cat's Meditterean Salad

CatJ
on 8/27/08 7:38 am

baby Spinach - Good source of iron

Cubed Ham - protein

Feta cheese - protein

Fresh Mozzarella Balls (perilini) - protein

black olives, halved ( I also add calamata olives but they are an acquired taste)

grape tomatoes, halved

red onion, thinly sliced

mushrooms, sliced

cucumbers, cubed

Kraft Tuscan Italian Dressing (to taste)

Kraft Greek Vinagrette Dressing (to taste)

 

You can add everything to together early to chill except the spinach (if you add too early it will wilt)

You can either mix in the spinach at  last minute or serve a bed of spinach and add a spoon of the mixture to the top for a prettier plating...

Enjoy!

    

Highest (Surgery 12-19-07) 230/Current 130 /Goal 140 - Made Goal at 8 months post-op!

Schmeesa
on 8/29/08 1:54 am - Portland, OR
Yum-that looks SO good! I love those little mozzarella things-they are heavenly in anything.
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