Family meals

Any great ideas for some family recipies that are good for me too would be greatly appreciated. I am 4 year post-op and I think my family is getting tired of the same old stuff. And so am I.....LOL. Maybe some casseroles or variations that I can use chicken or other meats would be great.

Thank in advance.
Jodi

Don't know if you have checked it out yet or not, but Eggface has some great casserole ideas.

http://theworldaccordingtoeggface.blogspot.com/


Tonya

I like to toss together casseroles such as :  Slice up some yellow potatoes or whichever kind you like best...add some chopped celery, and onions...Add a few water chestnuts ( optional )...Open up 2 cans of cream of chicken ( or 1 chicken & 1 mushroom or celery soup)...Put soup in mixing bowl, add some skim milk to thin it down , but be careful so its not runny...Cube up some raw chicken breast tenderloins...Toss in some colby cheese, salt and pepper...Mix and pour over potatoes...sprinkle a little extra cheese on top, and bake at 350 or 400 whichever you want...depending on how fast you want it done...Sometimes instead of the potatoes I will add veggies such as cauliflower, broccoli and baby carrots...

I like to make meals in foil....Lay out a sheet of foil on a baking sheet...spray foil so foods wont stick...Put down a choice of meat such as chicken tenderloin strip/s , or lean pork chop, slab of ham, turkey sausage links...Top with sliced up onions, baby carrots, cauliflower, broccoli, chunks of potatoes...Can sprinkle with salt , pepper, garlic powder, onion powder, or any seasoning that you prefer...I sometimes put a few dabs of lite butter in mine just to help keep it moist...Then I lay another sheet of foil on top, fold the ended up tight...Bake at 350 until done...

Hope these help you, and you enjoy them as much as I do...Tammy