Does anyone know of a good cook book?
check out this post
http://www.obesityhelp.com/forums/LapBand/a,messageboard/act ion,replies/board_id,5359/cat_id,4959/topic_id,3685075/page, 1/#29250279
It's on the lap band forum however the cookbooks in my post are for all WLS patients
http://www.obesityhelp.com/forums/LapBand/a,messageboard/act ion,replies/board_id,5359/cat_id,4959/topic_id,3685075/page, 1/#29250279
It's on the lap band forum however the cookbooks in my post are for all WLS patients
http://sinaibariatricestore.com/?pagename=DisplayMenuItem&MenuID=277
The cost of the book is $11.00 plus $3.00 for shipping and handling and a check or money order can be sent to Daniel Fluharty, PO Box 259, North Linthicum, MD 21061.
The cost of the book is $11.00 plus $3.00 for shipping and handling and a check or money order can be sent to Daniel Fluharty, PO Box 259, North Linthicum, MD 21061.
Daniel Patrick Fluharty, NBCT
Be yourself, nobody can tell you that you are doing it wrong!!
I absolutely love the Hungry Girl recipe book. Not all the recipes are WLS friendly but those that aren't can be "tweeked". http://www.hungry-girl.com/
I also really like Recipes for Life After Weight-loss Surgery by Margaret Furtado & Lynette Schultz.
Have you tried www.theworldaccordingtoeggface.com she's got a ton of recipes and they are really simple to make.
Good luck!
I also really like Recipes for Life After Weight-loss Surgery by Margaret Furtado & Lynette Schultz.
Have you tried www.theworldaccordingtoeggface.com she's got a ton of recipes and they are really simple to make.
Good luck!