Biscotti Recipe Needed
It's the things that you do, that you don't have to do, that determine the difference when it is too late to do anything about it. Author Unknown
Here is a whole foods recipe I have that is good. You might be able to make substitutions to make it healthier; e.g. use whole wheat or almond or soy flour, regular Splenda and brown sugar Splenda partially, use egg substitues, etc. Hope this helps.
Bertolli Nut Biscotti made with olive oil
1/3 cup nuts, shelled and toasted and chopped coarsely
¾ cup flour
¼ cup brown sugar
2 tablespoons white sugar
½ teaspoon cinnamon
½ teaspoon baking powder
¼ teaspoon salt
1 beaten egg
3 tablespoons olive oil
Place in greased nine-inch square pan and pat down with fingers.
Bake 350 degrees for 30 minutes; cut in 3” x 1” fingers and bake again
For 20 minutes. Cool on racks
Biscotti - An Italian Classic
Ingredients:
3/4 C whole raw almonds
2 C all-purpose flour
2/3 C sugar
1 tsp baking soda
3/4 C egg substitute
1 tsp vanilla
1/4 C almond extract or almond liqueur (such as Amaretto)*
zest of 1 small orange - optional
Directions:
Put almonds in a shallow pan. Toast at 350° F for 10 minutes. Cool. Chop coarsely.
Mix flour, sugar, baking soda, salt and nuts in a large mixing bowl.
In a separate bowl, beat egg substitute, vanilla, almond extract and zest about 1 minute.Add to flour mixture.
Cut dough in half. On a greased and floured baking sheet, pat dough into two logs, 1/2" thick x 1-1/2" wide and 12" long.
Place logs 2" apart. Bake in a preheated 300° F oven for 50 minutes or until golden brown.
Cool on a wire rack for 5 minutes. With a serrated knife, cut loaves at 45 degree angle, 1/2" thick (16-10 pieces). Lay slices flat on a baking sheet. Cook at 275F for 20-25 minutes, turning once. Store in an airtight container.
Per Cookie:
Calories: 110
Fat: 7 G
Chol: 3 mg
Fiber: 6 G
*Alcohol cooks off during baking.
Sometimes you just put one foot in front of the other, even if you don't know where you're going.
Surgery Aug. 29, 2012 with the Wonderful Dr. Aarts at TEGH
Created by MyFitnessPal - Nutrition Facts For Foods