AVACADOS
HW 290/ SW 250/ GW 140-145/ LW 120/ CW 168
REACHED GOAL IN 8 MONTHS WITH MY DS!!!
FEB.22/ 08>> DS & JAN.23/ 09>> Breast Lift, Fleur de lis abdominoplasty, hernia repair
NOTE: My weight crept back up over the last 2.5 years, but I'm gonna stop that shit NOW!
Chunked in Salads
Sliced on sandwhiches
Eatin directly out of the skin with some salt and pepper (I love this)
Fresh Guacamole
I love quacamole mixed with cottage cheese - it's a great dip! (Pre surgery I would have dipped chips into it, but now I'm sure it tastes great with homemade cheese crips and veggies!)
As for the taste. Have you ever had guacamole? Avacodo is the main ingredient. If you have fresh guacamole there's often times a chunk or two of the Avacodo that didn't get mashed.
Try one! If you don't like it - send it to me! hehe
Baked Avocado
Slice avocado in half and leave in peel.
Dice some raw flounder (1 filet)
Thinly slice 1 roma tomato
Spicy Mayo (Spicy Mayo, chinese hot sauce, lime juice)
Directions:
Place avocado in a baking dish, pile half the fish on each avocado half, place tomato rings on top and sprinkle with salt and pepper to taste.. Bake on 350 until fish is done... Serve warm with chilled spicy mayo drizzled on top.... Enjoy!
Edited to add: Tastes great without the spicy mayo too. :) Just squeeze the lime directly instead.
Favorite way to eat them is like gaucomole - as a topper for taco's, taco salad or fajitas (cooked at home).
Take two large, ripe (skin should be a little soft to the touch) avocado's
Peel and mash them
add diced tomatoes, sweet or red onion, very finely diced jalepeno (if you like a little kick), lime juice (about 1/2 a squeezed lime) and fresh cilantro.
Mix up, add spices - salt, pepper, cumin (secret ingredient), garlic powder
I keep this on hand often at home as we eat a lot of mexican food (low fat versions) and it keeps the food moist.
I've also been known to slice and eat them with turkey lunch meat and a little salt/pepper.
Without some salt/pepper, they tast pretty bland.
Lisa from Texas - Go Aggies Go!!!
Before/atWLS/Current
313/290/150