Recipes for SF without artifical Sweetener

I need post op recipes for  that do not have any artifical sweeteners. 

Does anyone have suggestions?

Hugs
Rita

Hi Rita, So are you looking for something specific or just any recipe (I'm assuming you're looking for desserts though)? 

I will need post op liquids.  SF popcicles and SF jello is not an option since they are all made with artifical sweeteners.

Beef Broth I can handle.  The first time I put Any Whey protein powder in it I could drink it.  The next time it was sickening.

I wll be staying in a motel for the first few days to be near the hospital so I won't have the advantages of being at home.

Any ideas will be appreciated.

HUgs
Rita

there are a lot of soups that you can pour out of a can into a strainer.  Throw away all the chunkies and heat broth in micro if your motel has one.  Call ahead and ask/or get an immersion coil that clips to a cup and heat it up that way.  You can get a variety of flavors just make sure you don't use cream or bean or split pea types.  Stick with sirloin vegatable, chicken noodle, vegatable types.  Make you own tea from bags-there are lots of flavored one that don't have any sweetners in them--I like almond or mint.  Good luck.  Helga