Granola Banana Sticks
Granola Banana Sticks
SERVINGS: 6
CATEGORY: Dessert
METHOD:
TIME: Prep/Total Time: 20 min.
Ingredients:
1/4 cup reduced fat peanut butter
2 tablespoons plus 1-1/2 teaspoons honey
2-1/2 teaspoons Splenda brown sugar
2 teaspoons low fat milk
3 medium firm bananas
6 Popsicle sticks
2 crunchy oat and honey granola bars, crushed
Directions:
In a small saucepan, combine the peanut butter, honey, brown sugar and milk; coo****il heated through, stirring occasionally.
Peel bananas and cut in half widthwise; insert a Popsicle stick into one end of each banana half. Spoon peanut butter mixture over bananas to coat completely. Sprinkle with granola. Serve immediately or place on a waxed paper-lined baking sheet and freeze. Yield: 6 servings.
Susie
Allergan 10 cc band: First fill: 4cc'c 9/8/08 Second fill: .9cc's 10/13/08
Third fill: 1cc 2/11/09.... Total in band -- 5.9cc's Very slooooow weight loss!
BW- 273 / CW -250 / GW- 170 Total weightloss to date: 23 lbs. ( in 10 months ) Sept. 22, '09-- Had .2 cc's removed from my band. Slowly gaining back the weight. Up 10 lbs. CW- 260 Lapband not working for me!