South Beach Peanut Butter Cup

toomuchme08
on 7/15/08 8:23 am - Northwest, OH

South Beach 'Peanut Butter Cup' (all phases)

Tip: a great fat free whipped topping is Reddi-Wip Light. It's one of the few that contains no trans-fats!

I have also made a double batch and spooned the mixture into a popsicle mold for a frozen healthy summer treat.  Very good!

Susie


Serves 1

Ingredients
1 no sugar added fudgsicle
1-2 tablespoons peanut butter
1-2 tablespoons fat-free or sugar free frozen whipped topping or whipping cream

Instructions
Take a no sugar added fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps). Then add 1-2 tablespoons of peanut butter and 1-2 tablespoons of fat-free frozen whipped topping or whipping cream. Mix together and enjoy.

Allergan 10 cc band:  First fill: 4cc'c  9/8/08   Second fill: .9cc's  10/13/08  
Third fill:  1cc  2/11/09....   Total in band -- 5.9cc's   Very slooooow weight loss!

 BW- 273 /  CW -250 /  GW- 170     Total weightloss to date:  23 lbs. ( in 10 months )  Sept. 22, '09-- Had .2 cc's removed from my band.  Slowly gaining back the weight.  Up 10 lbs. CW- 260  Lapband not working for me!
 

Shatcher
on 7/15/08 10:44 am - Harrison, ME
smileysThat sounds yummy!!  Copied it and will try it soon.

Stephanie

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