South Beach Peanut Butter Cup
South Beach 'Peanut Butter Cup' (all phases)
Tip: a great fat free whipped topping is Reddi-Wip Light. It's one of the few that contains no trans-fats!
I have also made a double batch and spooned the mixture into a popsicle mold for a frozen healthy summer treat. Very good!
Susie
Serves 1
Ingredients
1 no sugar added fudgsicle
1-2 tablespoons peanut butter
1-2 tablespoons fat-free or sugar free frozen whipped topping or whipping cream
Instructions
Take a no sugar added fudgsicle and scrape it off the stick (microwaving it for about 15 seconds helps). Then add 1-2 tablespoons of peanut butter and 1-2 tablespoons of fat-free frozen whipped topping or whipping cream. Mix together and enjoy.
Allergan 10 cc band: First fill: 4cc'c 9/8/08 Second fill: .9cc's 10/13/08
Third fill: 1cc 2/11/09.... Total in band -- 5.9cc's Very slooooow weight loss!
BW- 273 / CW -250 / GW- 170 Total weightloss to date: 23 lbs. ( in 10 months ) Sept. 22, '09-- Had .2 cc's removed from my band. Slowly gaining back the weight. Up 10 lbs. CW- 260 Lapband not working for me!