Green Bean, Chicken and Balsamic Salad

qtmcmom
on 6/24/08 3:10 pm

BY WISHBONE FULL OF PROTEIN LOW CARB LOW SUGAR Green Bean, Chicken and Balsamic Salad Ingredients
1 lb. green beans, trimmed and blanched
1 lb. boneless, skinless chicken breast halves, cooked and sliced
1/2 cup halved cherry tomatoes
1/4 cup finely chopped pecans, toasted
1/4 cup crumbled blue cheese
1/2 cup chow mein noodles (for even lower carb, leave 'em out)
Wish-Bone® Salad Spritzers® Balsamic Breeze® Vinaigrette Dressing
In large serving bowl or platter, toss all ingredients except Wish-Bone® Salad Spritzers® Balsamic Breeze® Vinaigrette Dressing. Just before serving, spritz with Dressing.
Serves: 4
Preparation Time: 25 Minutes(s)
Nutrition Information per serving Calories 290, Calories From Fat 110, Saturated Fat 3g, Trans Fat 0g, Total Fat 12g, Cholesterol 70mg, Saturated Fat 350mg, Total Carbohydrates 15g, Sugars 4g, Dietary Fiber 5g, Protein 31g, Vitamin A 20%, Vitamin C 35%, Calcium 10g, Iron 15g

 

Regards,                                  HIGHEST / CURRENTCURRENT GOAL / FINAL GOAL
Lisa
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I can do all things through Him who gives me strength. ~ Philippians 4:13

Shatcher
on 6/24/08 9:57 pm - Harrison, ME
I pulled chicken out this morning for dinner ~ I'm going to try it!!!

Stephanie

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qtmcmom
on 6/25/08 5:06 pm
How was it??
Regards,                                  HIGHEST / CURRENTCURRENT GOAL / FINAL GOAL
Lisa
                                                        361            202               195                    175



I can do all things through Him who gives me strength. ~ Philippians 4:13

Shatcher
on 6/25/08 10:04 pm - Harrison, ME
It was excellant!!  I left out the chow mein noodles.  Kids even liked it!!!  Thank you.

Stephanie

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qtmcmom
on 6/26/08 1:25 pm
Good, now that you were the guinnea pig, I'll try it lol. Kidding. I knew it would be good, just by looking at the ingredients. Glad it worked out!
Regards,                                  HIGHEST / CURRENTCURRENT GOAL / FINAL GOAL
Lisa
                                                        361            202               195                    175



I can do all things through Him who gives me strength. ~ Philippians 4:13

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