Idiot-Proof, Healthier Than Concession Stand "Frito" Pie
Miss Frito Pie??? I did today. I made WLS friendlier version.
6 tablespoons Hormel Chili w/ Beans
1 tablespoon 2% shredded cheddar cheese (I used Kroger generic.)
4 Blue Diamond Almond Nut-Thin Crisps in cheddar cheese flavor (They are YUMMMM and available at Kroger in the health food section.)
Microwave the chili to HOT.
Top with cheese & stir it up.
You can use the crisps like chips & the chili/cheese mix like dip. OR you can just pour the chili/cheese mixture over the crisps like frito pie.
It makes a little over 1/2 cup.
170 calories
5.75 fat
18.88 net carbs
8.13 protein
30.44% calories from fat (It's the cheese y'all.)
6 tablespoons Hormel Chili w/ Beans
1 tablespoon 2% shredded cheddar cheese (I used Kroger generic.)
4 Blue Diamond Almond Nut-Thin Crisps in cheddar cheese flavor (They are YUMMMM and available at Kroger in the health food section.)
Microwave the chili to HOT.
Top with cheese & stir it up.
You can use the crisps like chips & the chili/cheese mix like dip. OR you can just pour the chili/cheese mixture over the crisps like frito pie.
It makes a little over 1/2 cup.
170 calories
5.75 fat
18.88 net carbs
8.13 protein
30.44% calories from fat (It's the cheese y'all.)