In need of a Halibut recipe
(deactivated member)
on 4/5/08 9:11 pm - Bumfuknowhere, Canada
on 4/5/08 9:11 pm - Bumfuknowhere, Canada
I'm not a huge fish with cheese lover but I did do the mayo and parm on top one and it was quite tasty. This one is a *****eesier but it does look interesting.
BAKED HALIBUT WITH CHEESE SAUCE | |
2 halibut fillets (1 1/2 lbs.) 1/2 tsp. butter 1/4 lb. grated Cheddar cheese 1 egg, well beaten 1 1/2 tsp. salt, divided 1/4 tsp. pepper, divided 1/4 tsp. dry mustard 1 c. milk 4 sprigs parsley Put halibut fillets in greased baking pan. Sprinkle with 1 teaspoon of the salt, 1/8 teaspoon pepper, and 1/2 teaspoon melted butter. Bake in very hot 450 degree oven until fish can be flaked with a fork. Mix grated cheese, beaten egg, dry mustard, 1/2 teaspoon salt, and 1/8 teaspoon pepper. Scald milk and slowly stir it into cheese mixture. Then cook this slowly in double boiler until smooth, thick sauce is made. Put fish on warm platter, pour on cheese sauce and garnish with parsley. Serve immediately. Serves 4. |
mmmmmmmmmmm.....halibut olympia!!
place 2-4 filets in a pam sprayed pan
sprinkle some onions around the bottom of pan
tbl of lemon juice
1 tbl sour cream (fat free, low fat however you want)
on each filet
1 tbl mayo on top of sour cream
2 c shredded monteray jack cheese over top
mix one pack of stove top stuff for chicken
and put it on the very top of the whole thing
cover with foil
bake at 375 til opaque and flake nicely
uncover to brown the stuffing a little
and eat it up!!